From the times of Hippocrates it’s well-known that problems with health arise as a result of mistakes in the lifestyle – in diet, motion activity, regimen of sleep and wake. And, as a rule, an individual knows better what he/she should do and what he/she shouldn’t do for it’s harmful. But in spite of knowing all this he/she still smokes, goes to bed at 3 o’clock in the night, eats fat food and doesn’t do bodily exercises. This “sins” surely lead to diseases. Sometimes (mostly, starting on Monday) morning exercises or diet comes into life but to the next month they vanish irrevocably.

How can osteopathy help in this case? Attracting powers of organism to the most mechanically strained zones, osteopathy creates unified neurophysiological picture, that is, a balanced condition of all the organs and systems that allows the organism remove disturbances of vertebra mobility or the strain of vessels by itself. If the organism is relaxed and feels better, a natural desire appears to move, to visit a swimming pool or to go jogging in the park, to go to bed a bit earlier or to miss a hearty dinner. These natural desires, being fulfilled, fix the results of treatment and mildly, without any violence, set your body on the right track.